Empowering Survivors & Training Your Team
Trauma-informed workshops and training designed specifically for domestic violence shelters, advocacy organizations, nonprofit support services, and community groups serving survivors.
Led by Tania Griffith, a certified transformation coach and domestic violence survivor with 14+ years of post-abuse experience. She combines professional expertise with lived experience to deliver powerful, authentic education that resonates with both clients and staff.
Partnership Opportunities
- Client empowerment workshops
- Staff trauma-informed training
- Volunteer education programs
- Community awareness events
- Multi-session series packages
Survivor Empowerment Workshops
Interactive, trauma-informed workshops designed to empower the women you serve with practical tools and hope for their journey from surviving to thriving.
From Surviving to Thriving: Reclaiming Your Identity
60-90 minutes - An empowering introduction to the 5 pillars of transformation: body, mind, spirit, relationships, and life rebuilding.
- Understanding the survivor-to-thriver journey
- Practical first steps for each pillar
- Q&A and resource sharing
Building Boundaries Without Guilt
60-90 minutes - Learning to set and maintain healthy boundaries in all relationships.
- Why boundaries feel impossible after abuse
- Practical boundary-setting frameworks
- Handling pushback and guilt
Recognizing Red Flags vs. Green Flags
60-90 minutes - Rebuilding your internal compass for safe, healthy relationships.
- Common red flags survivors miss
- What healthy relationships actually look like
- Trusting your instincts again
Healing Your Relationship with Your Body
60-90 minutes - Reconnecting with and reclaiming your physical self after trauma.
- Understanding somatic trauma responses
- Gentle movement and body reconnection
- Nourishment vs. punishment mindset
Staff & Volunteer Training
Equip your staff and volunteers with trauma-informed approaches and deeper understanding of the survivor experience.
Trauma-Informed Care Fundamentals
90-120 minutes - Essential principles for working with domestic violence survivors.
- Understanding trauma responses and triggers
- Creating safety in every interaction
- Language that empowers vs. re-traumatizes
- Recognizing vicarious trauma in yourself
Beyond Crisis: Supporting Long-Term Healing
90-120 minutes - Moving from crisis intervention to empowerment and rebuilding.
- The survivor-to-thriver continuum
- Coaching vs. therapy approaches
- Supporting identity reconstruction
- Resources for ongoing transformation
The Lived Experience Perspective
Most Requested60 minutes - Tania shares her personal journey from abuse to 14+ years of thriving, offering staff and volunteers invaluable insight into what survivors truly need, the challenges they face, and what actually helps in recovery.
Ideal Partner Organizations
Domestic Violence Shelters
Emergency shelters and transitional housing programs
Advocacy Organizations
DV advocacy groups and crisis intervention programs
Survivor Support Services
Nonprofits providing ongoing support and resources
Women's Centers
Community centers and women's resource organizations
Community Action Groups
Churches, community centers, and service organizations
Legal Aid & Support
Organizations providing legal advocacy and support
Workshop Formats & Investment
Delivery Options
Virtual Workshops
Interactive Zoom sessions with screen sharing, breakout rooms, and Q&A
In-Person Workshops
On-site delivery at your facility (travel included for regional locations)
Multi-Session Series
4-6 week client empowerment series or comprehensive staff training program
Nonprofit Partnership Pricing
We believe all survivors deserve access to transformational education, regardless of organizational budget. We offer:
- Sliding scale pricing for shelters and small nonprofits
- Scholarship sessions for organizations with limited budgets
- Multi-workshop packages with significant discounts
- Flexible payment options to work within your organization's budget
What's Included
Professional Presentation
Engaging slides and visual content
Participant Materials
Handouts, worksheets, and resource lists
Interactive Q&A
Time for questions and discussion
Follow-Up Support
Post-workshop consultation available
Why Organizations Choose Tania Griffith
Tania brings a unique combination of lived experience and professional credentials that creates authentic, impactful education for both survivors and staff.
- 14+ years post-abuse with complete life transformation
- 5 professional coaching certifications
- Certified personal trainer & nutrition specialist
- 20+ years business and marketing expertise
- Trauma-informed, survivor-centered approach
- Engaging speaker who connects authentically
Clients and staff alike appreciate Tania's ability to balance vulnerability with professionalism, share hard truths with hope, and provide practical tools grounded in both research and real-life experience.
Read Tania's StoryWhat Organizations Say
Ready to Bring This Training to Your Organization?
Let's discuss how we can serve the survivors in your community together. Schedule a consultation to explore workshop options, pricing, and partnership opportunities.
Trauma-Informed Training for DV Support Organizations
She Reclaimed Life partners with domestic violence shelters, advocacy organizations, survivor support services, and community nonprofits to provide trauma-informed education that empowers both clients and staff.
Client-Facing Workshops
Empowerment workshops covering building boundaries, recognizing red flags versus green flags, healing body image, and the survivor-to-thriver journey.
Staff & Volunteer Training
Trauma-informed care fundamentals, supporting long-term healing beyond crisis intervention, and understanding the lived experience perspective.
Led by Lived Experience
Tania Griffith brings 14+ years of thriving experience as a domestic violence survivor combined with 5 coaching certifications and professional expertise.
Nonprofit Pricing
Partnership pricing, sliding scale rates, multi-workshop package discounts, and grant funding documentation available.
Virtual & In-Person
Serving organizations nationwide with virtual options, plus in-person workshops in the Mid-Atlantic region.